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There’s nothing like educating yourself and equipping yourself with resources and tools to help you maintain your health and wellness transformation! Here you will find classes, e-courses, health and wellness coaching options that are structured and curated for everyone in any stage of life development! Explore our simplified creative options for you, your children, and your family! Time to transform your health and simplify the rest!

 

 

 

 

 

 

 

 

 

Pre'Fer Info Sessions

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If you are trying to conceive, a first-time mom, or maybe a second-time mom and you want to do it differently this time around, this is for you!

 

*Pregnancy is the condition of being pregnant or expecting a baby. Maternity refers to the period after the birth.

(SOURCE: The World Health Organization)

If you're still thinking about if this session is for you or not, here are some nuggets to think about when you register! 

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