Today, I want to talk about how a simple ACT of encouragement can BRIGHTEN and ENLIGHTEN your health and wellness journey! Health and wellness is a lifestyle, with various elements that make UP YOUR specific journey:
When you think of the word ENCOURAGEMENT, what comes to mind? In it's rendered down, laymen term, encouragement can mean the ACTION of adding LIGHT to a bleak or dark situation. There are days, times and seasons where you'll either need encouragement OR, be the encouragement!
What is ONE simple act or, word you can lend to someone today who you KNOW, needs encouragement? And if you need encouragement today, here is a simple act of love for YOU... #breathe #pause and know that you are NEEDED!